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Laughter Yoga with Melodie Vienneau

July 25 @ 1:00 pm - 2:00 pm

Wellness Workshop offered by the Mind at Peace Centre and the Restigouche Resilience Committee. Laughter yoga is a mix of laughter exercises and deep breathing as an activity that we do as a group. It is proven that we get the same health benefits from an authentic laughter when we do laugh as an exercise.

Details

Date:
July 25
Time:
1:00 pm - 2:00 pm

Venue

Inch Arran Lounge 2nb floor of the recreaplex (Right side door)

Details

Date:
July 25
Time:
1:00 pm - 2:00 pm

Venue

Inch Arran Lounge 2nb floor of the recreaplex (Right side door)