Wellness Workshop offered by the Mind at Peace Centre and the Restigouche Resilience Committee. Laughter yoga is a mix of laughter exercises and deep breathing as an activity that we do as a group. It is proven that we get the same health benefits from an authentic laughter when we do laugh as an exercise.
For a downloadable pdf schedule, visit our homepage! / Pour un horaire en pdf téléchargeable, visitez notre page d’accueil!
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